This was my second IMRA trail run of 2011. Not too hard, focused on a steady pace this evening. Attempted to reduce my heal striking also. Most of all found it very enjoyable but my god it was over in a heart beat, 7km is short.
These IMRA trail runs are getting very popular with nearly 40 people on the trail this evening. It's great to see so many people taking up running as their exercise of choice. Mental note, remember on busy nights to get in the front runners as trails are narrow and midfield can be too slow.
Tonight's run wasn't a timed scheduled race, just a leg stretcher between races.
If you are interested in more information on the run follow the link > Tountinna Information
For hill walkers more general information can be found at > Mountian Views
For all you Google mad people here's the Google Maps of Tountinna
No comments:
Post a Comment