The Active Log Tabs

Tuesday, 28 June 2011

Totalling up weeks 3, 4, 5 & 6.

Mental note: Don't let this get behind again!

I used my Polar RS200 + email + phone gps logs to build up these logs which I'm 95% happy with.

Since my last major update I have couple of new trails to upload. You'll see these sometime tomorrow evening.

Toting up the km's for week 3, 28th of May to 3rd of June.
  • Saturday  : 0km
  • Sunday    : 8.5km
  • Monday    : 10km
  • Tuesday   : 3km
  • Wednesday : 14km (Keeper hill)
  • Thursday  : 20km cycle
  • Friday    : 20km cycle
  • Total     : ~35.5km run + 40km cycle

Toting up the km's for week 4, 4th to 10th of June.
  • Saturday  : 6km
  • Sunday    : 6km
  • Monday    : 10km
  • Tuesday   : 2km
  • Wednesday : 10km (Cratloe woods, IMRA)
  • Thursday  : 5km
  • Friday    : 5km
  • Total     : ~44km


Toting up the km's for week 5, 11th to 17th of June.
  • Saturday  : 0km
  • Sunday    : 8km
  • Monday    : 5km
  • Tuesday   : 0km
  • Wednesday : 12km
  • Thursday  : 3km
  • Friday    : 0km
  • Total     : ~28km


Toting up the km's for week 6, 18th to 24th of June.
  • Saturday  : 8km
  • Sunday    : 8km
  • Monday    : 8km run + 28km cycle
  • Tuesday   : 0km
  • Wednesday : 8km
  • Thursday  : 20km cycle
  • Friday    : 28km cycle
  • Total     : ~32km run + ~76km cycle

No comments:

Post a Comment